Light and Sound machines can help you relax

I’m a big believer in relaxing. And I have experienced how good it feels to stop thinking for awhile and just daydream, give your brain a rest.

I think people can really benefit from learning to relax, as well.

In these crazy, times, where nothing seems to be solid, sometimes you just have to get away for a few minutes.

Light and sound machines really help you relax as you drift off to a soothing spot in your mind..

I bought a Proteus Audio Visual Stimulation System about a year ago, having tried several different light and sound machines earlier. The Proteus differs from the others I’ve tried in several ways.

First, the MultiColor LiteFrames are excellent. They have red and green LEDs. The green LEDs are meant to enhance tranquility; red helps to “activate” the mind, and more than 250 combinations of the two colors stimulate your brain in innumerable ways. I found the visual effects from these glasses more intense than the others I had tried before, and I found them very soothing and energizing at the same time.

The Proteus mind machine has an improved AudioStrobe decoding circuitry. This allows the unit to play AudioStrobe-encoded CDs, available at a variety of sites, so you can listen to cool music along with a synchronized “light show”; these are fantastic for relaxing and discovering other soothing places in your own mind.

You can also connect the Proteus to your computer and transfer new programs to the unit with the included serial transfer cable. This is really amazing because you can actually download the Proteus Editor free from their website and download new sessions or create your own! This increases the range and versatility of the Proteus 100-fold.

Proteus comes with 50 sessions preprogrammed in its main bank. Altogether, you can store 199 sessions and four audio waveforms at one time, all of which can be edited.

But, hey, if you don’t want to bother with any editing or creating, you’ve got plenty to choose from, all categorized for the kind of session, and the length of session, you’re in the mood for.

I think the Proteus and other light and sound machines like it are well worth the money. It’s your sanity we’re talking about here! They help you to relax totally, rather than listen to that incessant chatter that goes on inside your head; you can just chill out after a stress-filled day.

Welcome

Welcome to The Art Of Living Healthy. Art is defined, in this sense, as a learned power of doing something competently acquired by experience, study, or observation. This blog is dedicated to providing quality information and products to everyone.

So many people have become disillusioned with traditional medicine and turned to alternative health options. After watching many friends and relative become discouraged with the results, I became determined to find out why.

The only health store in my hometown was owned by a Mennonite family. The only supplements they would carry was Nature’s Sunshine products, so those were the ones I used. As time went on and I had access to more variety, I began to notice the same lack of results with supplements and equipment I used. This is when I really began looking into the quality, potency, and purity of different product lines.

What I discovered is QUALITY MATTERS. If you want to obtain the desired results from your healthy living program, don’t use inferior quality equipment, supplement with no potency, or products that can add to the problem through lack of purity.

I also discovered that pursuing quality takes an enormous amount of research, time, and effort. I have found it to be well worth the effort, but not everyone has the resources to pursue the search. So I determined to provide easy access to quality information and products to everyone interested in pursuing a healthy lifestyle.

This is the second site of what I hope will be a growing list dedicated to quality info and products. For quality aromatherapy information and products visit The Art Of Aromatherapy.

I hope you will join me in mastering The Art Of Living Healthy.

Disclaimer: This blog, and these websites, are about living healthy and educating yourself about your own needs. The statements and information are not intended to diagnose, treat, cure or prevent any disease. You should always consult a doctor before taking any medical advice. If you have any specific health problems or medical conditions, you should consult a doctor before beginning any exercise or nutritional program.

Top Home Internet Business Mentor

In my own experience with internet marketing, using personal mentors has been invaluable.  To illustrate the importance of a mentor consider this:
Would you jump into the deep end of a pool without first having an experienced swimming instructor teach you the basics of water safety? Would you head for the expert slopes of Killington or Jackson Hole without first taking skiing lessons?  Of course not!  Getting the advice of those with first hand experience with the situations you will be facing is of paramount importance in life.  It will save you time, money, and aggravation.  The same things are true in business.  Mentorship is fundamentally important in trying to create a top home internet business.

Why Use A Mentor?

Why would a newbie enter the world of internet business, or any business for that matter, without seeking out the help and guidance of an experienced business mentor? A mentor has already tread where the newbie is seeking to tread, and failed where the newbie might be able to learn from the experience of another, and thus be spared the failure? I find that many people fail to realize that a business mentor is easier to find than one might have imagined, because they are equally motivated to find you.

Mentoring is a Win-Win

In the creation and everyday routines of a top home internet business, your relationship with a mentor is a win-win situation.  You are looking for the business person who is ahead of you, or above you, in your business.  You want to find someone who is willing to take you under their wings and teach you everything they know about the business and help you to create streams of income.  In return you can exchange links with them, and share comissions from your sales if it is network marketing.  Link exchanging should be done as much as possible with other associates as well.  You can refer other peoples links in any designated area of your website or in your blog, and ask that it be reciprocated on their websites.  The more backlinks you have pointing to your website the more valuable your page-rank will be with Google, Yahoo, and MSN.

Granted, for the newbie it might appear to be a lot of extra work to seek out that individual business person to be your mentor, but all things considered, this time and effort is an upfront investment in the health and wellness of your business!  Because of the win-win relationship the business mentor shares with you in internet marketing, you may find them anticipating your needs and questions before they even occur.  After all, the more successful you are, the more potential traffic and profits you can share with them.

Offer Youself As A Mentor

Be careful in your search for a mentor. Remember, in the relationship you wish to grow, there is a difference between a casual business advisor and the bona fide business mentor who will make it part of their business to see another business person succeed from the ground up. Having mentors is essential to your success in growing an internet business. Remember also once you have achieved a top home internet business don’t forget how you got there! Now you can offer to be a mentor and realize the benefits on the  other side of this win-win relationship.

top home internet busines

My Top 3 Affiliate Marketing Tips

What I am about to reveal will probably not make some fellow gurus happy, but this needs to be said:

- No matter what they say about affiliate marketing, it’s virtually impossible for everyone to get those 5,000 - 10,000 dollars a month they are raving on about. The reason? There is simply too much competition! However my fellow gurus are correct on one point: No money will fall into your hands if you are not doing anything to get it there…

I decided to help you get started in the right state of mind, by giving you these high level tips below, that will help you make some money with the different kinds of affiliate marketing programs you can find on the internet.

1. Google Adwords

Some say the days of free traffic are over, but there are still some traffic coming that way, however those hits are surely fading away quickly. You can choose to work hard creating web pages that rank well in the search engines, but still - it’s very hard to do. If you still feel like trying, there are lots of Search Engine Optimization Guides available for you to download, both paid and free.

Simply by paying for clicks with Google (it’s called the Adwords program), you can get the top three positions on the search engines that matter the most - in a matter of minutes. It may come as no surprise to you that there are lots of guides available on how to optimize your google adwords campaigns as well! Did you know that the “engine” that drives some of the traffic is called Adsense? The adsense program allows website owners to put ads on their sites, and when the ads are clicked - the site owner just made some cents online. Most Google Adwords Guides recommend turning off that part of the campaign, due to the click fraud involved, which will give you bad quality, non converting traffic.

2. Your own email list

Building an email list of subscribers is hard, but doable. The task of sending offers to your very own email list is the ideal way to build a residual income online. Instead of sending traffic away and hoping for the best, the best alternative for you (in my opinion) is having your own email list to which you will be able to send multiple offers on periodic intervals. There are lots of autoresponder services that you can subscribe to, and if you feel like having total control, there are several Autoresponder Scripts available for purchase as well.

3. Having Your own affiliate program

Did you know that the gurus are aware of the fact that every visitor that fills out form on your site can generate 50 cent in revenue? What about if you pay someone 25 cents (50% commission) to generate that same amount of traffic, that you would otherwise pay Google to get?

This is the secret most newbies don’t know (and that the gurus don’t want you to know about): Let others generate the traffic you need to make some sales! There are a lot of advantages using this approach, including the fact that now others pay Google to get the traffic for you.

Final Words:

Yes, when it all comes down to it, everything involves paying for traffic in one way or the other. Just remember - in order to make the online income you dream about, you’ll need to invest very wisely in the different kinds of advertising available to you.

To Your Success,

Anders Eriksson

Private Label Rights Membership Site Owner